Why You Should Be Spending More Time With Animals
Written By: Elaine Lopez
It's true when they say dogs are a man's best friend. But what about other animals like cats? or rabbits? or any other kind of pet you can name. There are so many reasons why you should be spending time with animals.
According to research, one reason why you should be spending time with animals is because they can relax you. By petting your cat, dog, rabbit or whatever pet you have, can be therapeutic to both you and the animal. Ever feel yourself more relaxed by doing so? It is because it releases a feel-good endorphins in you and reduces your heart rate.
Ever felt overwhelmed or completely stressed out and in need of a good distraction? Well having your own pet is great for relaxation and distraction. They keep you in the present by engaging with your pet, you may end up forgetting about all your troubles. Your mind is in the moment instead of worrying about the past or future. In doing so you can keep distracted by also taking photos and videos of cute moments with your pet.
Another great reason why you should be spending more time with your pet or maybe even someone else's pet is because they lessen loneliness. You might feel lonely even when you are surrounded by other people. But a great way to lessen your loneliness is being surrounded by a pet as they can be a great companion. Pets are very loyal and intuitive, they will always know when you are feeling down and refuse to be alone. They provide so much love through the good and bad times.
If you want to see many more other reasons, then check out the first two links below for more.
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